- This class has passed.
Alignment Based Yoga
February 23 @ 4:00 pm - 5:00 pm
|Recurring Class (See all)
An event every week that begins at 4:00 pm on Tuesday, repeating until December 31, 2021
Instructor: Julie
The beginner class introduces the fundamental principles of alignment and breath work, with in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Additionally, some theming is included to allow the student to reflect on strengths and intentions
Suitable for all levels.
