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Mindful Gentle Yoga / Beginner

August 28 @ 12:00 pm - 1:00 pm

|Recurring Class (See all)

An event every week that begins at 12:00 pm on Friday, repeating until December 31, 2020

Instructor: Julie             

An easy-paced class with an emphasis on gentle movement, sweet stretches, breathing and relaxation. Each class begins with a meditation. Poses are done carefully and slowly allowing every student to move safely into each pose, with sufficient time to employ props and make adjustments. This class is best for students who seek a quiet, relaxing yoga practice with an emphasis on mindfulness. Also excellent for beginners, those who have physical limitations, or are recovering from illness or injury. Beginner friendly.

Details

Date:
August 28
Time:
12:00 pm - 1:00 pm
Class Category:
Class Tags:

Instructor

Julie

Studio

On Point Health & Wellness – Yoga Studio
21 Mallard Ct
Beckley, WV 25801 United States
+ Google Map
Phone:
304-890-8020
Website:
https://www.on-pointacu.com/

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