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Open Flow / Mixed Levels

October 6 @ 5:30 pm - 6:30 pm

|Recurring Class (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 31, 2020

Instructor: Julie              

Pairing postures with breath we create a moving meditation while improving our strength, flexibility and balance. Prior yoga experience is helpful. Also called Vinyasa Yoga or Power Yoga depending on where you are from.
A mixed level class featuring dynamic movement synchronized with the breath. This practice will increase your strength and flexibility, as well as give you a sense of being grounded and calm. Some yoga experience and/or a few beginner friendly classes are recommended before attending an Open Level Flow is recommended.

Details

Date:
October 6
Time:
5:30 pm - 6:30 pm
Class Category:
Class Tags:

Instructor

Julie

Studio

On Point Health & Wellness – Yoga Studio
21 Mallard Ct
Beckley, WV 25801 United States
+ Google Map
Phone:
304-890-8020
Website:
https://www.on-pointacu.com/

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