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Alignment Based Yoga

On Point Health & Wellness - Yoga Studio 21 Mallard Ct, Beckley

Instructor: Julie               The beginner class introduces the fundamental principles of alignment and breath work, with in a flow of postures linked together by the […]

Open Flow / Mixed Levels

On Point Health & Wellness - Yoga Studio 21 Mallard Ct, Beckley

Instructor: Julie               Pairing postures with breath we create a moving meditation while improving our strength, flexibility and balance. Prior yoga experience is helpful. Also […]

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