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Kate Sopher

Kate Sopher is a dedicated yoga instructor with a wealth of experience, hailing from the rolling hills of Southern West Virginia.  Kate is booking classes NOW, and excited to empower you on your transformative yoga journey.  Unlock your full potential and discover the strength within with Kate Sopher at On-Point Health & Wellness!

Kate Sopher's Specialities

Alignment Yoga | All Levels Yoga | Alternating Specialty Yoga Classes | Barre Bootcamp | Beginner Yoga | Chair Yoga | Gentle Yoga Sculpt | Level 1 Foundation Flow Yoga | Mindful Gentle Beginner Yoga | Mixed Level Yoga | Open Flow Yoga | Pilates
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