On-Point Health & Wellness offers Swedish and Deep Tissue massages, Neuromuscular therapy, Craniosacral therapy, Prenatal Massage, Ashiatsu Deep Feet Therapy, & Thai Massage Therapy.   Treatments for issues ranging from  injuries and back pain, to fibromayalgia and stress relief. 

For years the technique known as cupping has been implemented to handle a wide variety of issues, from situations as critical as a poisonous snake bite to something as benign as a common cold.  Cupping is most commonly used to treat body and muscle pains, headaches, flu symptoms, inflammation, and improving circulation.

Ionic foot baths are machines that purportedly pull out toxic heavy metals and negative ions through the soles of the feet, via the kidney meridian of the Chinese acupuncture system.

Take your performance to the next level with one-on-one consultations to determine personal health, fitness, and performance goals.  Personal training pairs with your custom workout regimen.  Perfect for the Student Athlete seeking the edge, or anyone looking to improve their core strength.

On-Point Health & Wellness offers Yoga Classes in Beckley WV for all ages and experience levels.  Beginner Yoga, Heart Centered Yoga, Restorative Yoga & More.  Classes are typically held in The Yoga Studio, or in The Salt Cave – with some off-site special events.  Check the events calendar for details.

One-on-one consultations to determine personal health, fitness, and performance goals are used to develop a prescription of Western Herbal Medicine, Traditional Chinese Herbal Medicine, and Modern Nutritional Supplements to restore balance and optimize health.

Our practitioners develop individualized nutrition plans based on personal health, fitness, and performance goals.  Using our unique blend of Modern and Traditional, Eastern and Western Medicine Nutritional Therapy.

The benefits of salt therapy are wide-ranging.  Salt levels affect our cell activity, energy and blood sugar levels. The calming and detoxifying effects of halotherapy can support the immune, nervous and lymphatic systems. Additional benefits are reduced stress and headaches, increased energy, and better sleep patterns.

Research suggests that saunas can improve vascular health in a variety of ways, from lowering blood pressure and risk factors for hypertension to reducing bathers’ likelihood of fatal heart disease, stroke and neurological decline.