On-Point Health & Wellness in Beckley WV offers a variety yoga classes to meet any skill level, or schedule. Check the Class Schedule below to find the perfect yoga class for you!
This Week’s Yoga Class Schedule
Instructor: Carolyn This class will introduce the newcomer to breath work (pranayama) and posture (asana). We will explore the fundamental principles of alignment and work […]
Instructor: Crystal This class is for those who have a good foundation and understanding of linking breath with movement. The teacher will offer clear […]
Instructor: Julie The beginner class introduces the fundamental principles of alignment and breath work, with in a flow of postures linked together by the […]
Instructor: Julie Pairing postures with breath we create a moving meditation while improving our strength, flexibility and balance. Prior yoga experience is helpful. Also […]
Instructor: Sarah This class takes place in the Turf Room.
Instructor: Crystal This class is a blend of level 1 and level 2. Suitable for someone with a consistent practice and for […]
Instructor: Julie An easy-paced class with an emphasis on gentle movement, sweet stretches, breathing and relaxation. Each class begins with a meditation. Poses are […]
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Whether the issue is chronic or acute problems or you simply just want to find ways of healing without prescription drugs, contact a professional at On Point Health & Wellness in Beckley WV for a consultation today.