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Active Adult Fitness
December 30, 2023 @ 8:00 am - 9:00 am
|Recurring Class (See all)
An event every week that begins at 8:00 am on Thursday, repeating until December 31, 2023
An event every week that begins at 8:00 am on Saturday, repeating until December 31, 2023
Our experienced and passionate instructors lead dynamic workouts that combine elements of cardio, strength training, flexibility exercises, and mindfulness techniques. By incorporating a variety of exercises, we aim to provide a well-rounded fitness experience that caters to different abilities and fitness levels.