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Alignment Based Yoga

On Point Health & Wellness - Yoga Studio 21 Mallard Ct, Beckley

Instructor: Julie               The beginner class introduces the fundamental principles of alignment and breath work, with in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Additionally, some theming is included to allow the student to reflect […]

Alignment Based Yoga

On Point Health & Wellness - Yoga Studio 21 Mallard Ct, Beckley

Instructor: Julie               The beginner class introduces the fundamental principles of alignment and breath work, with in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Additionally, some theming is included to allow the student to reflect […]

Alignment Based Yoga

On Point Health & Wellness - Yoga Studio 21 Mallard Ct, Beckley

Instructor: Julie               The beginner class introduces the fundamental principles of alignment and breath work, with in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Additionally, some theming is included to allow the student to reflect […]

Alignment Based Yoga

On Point Health & Wellness - Yoga Studio 21 Mallard Ct, Beckley

Instructor: Julie               The beginner class introduces the fundamental principles of alignment and breath work, with in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Additionally, some theming is included to allow the student to reflect […]

Alignment Based Yoga

On Point Health & Wellness - Yoga Studio 21 Mallard Ct, Beckley

Instructor: Julie               The beginner class introduces the fundamental principles of alignment and breath work, with in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Additionally, some theming is included to allow the student to reflect […]

Alignment Based Yoga

On Point Health & Wellness - Yoga Studio 21 Mallard Ct, Beckley

Instructor: Julie               The beginner class introduces the fundamental principles of alignment and breath work, with in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Additionally, some theming is included to allow the student to reflect […]

Alignment Based Yoga

On Point Health & Wellness - Yoga Studio 21 Mallard Ct, Beckley

Instructor: Julie               The beginner class introduces the fundamental principles of alignment and breath work, with in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Additionally, some theming is included to allow the student to reflect […]

Alignment Based Yoga

On Point Health & Wellness - Yoga Studio 21 Mallard Ct, Beckley

Instructor: Julie               The beginner class introduces the fundamental principles of alignment and breath work, with in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Additionally, some theming is included to allow the student to reflect […]

Alignment Based Yoga

On Point Health & Wellness - Yoga Studio 21 Mallard Ct, Beckley

Instructor: Julie               The beginner class introduces the fundamental principles of alignment and breath work, with in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Additionally, some theming is included to allow the student to reflect […]

Alignment Based Yoga

On Point Health & Wellness - Yoga Studio 21 Mallard Ct, Beckley

Instructor: Julie               The beginner class introduces the fundamental principles of alignment and breath work, with in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Additionally, some theming is included to allow the student to reflect […]

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