What's On At On-Point
Keep Up With Updates From On-Point Health & Wellness in Beckley WV
2021 Holistic Gift Guide
Stuck on gift ideas? On Point Can Help! December goes by FAST. Give the gifts of serenity, bliss, releif and wellness with these gems from On-Point's 2021 Holistic Gift Guide!Our salt cave sessions are perfect for anyone who wants to de-stress this winter, or enjoy a...
4 Tools To Nourish Yourself This December
Check Out These Tools To Nourish Yourself This Holiday Season The end of year is often hectic and busy, which leaves less time for self-care and rest. That is, unless we plan for it! Take time for long walks, and good talks. Go to bed early, and meditate each morning...
Delicious & Nutritious Thanksgiving Recipes
Make a Feast that Fuels You With These Nutritious Thanksgiving Recipes Thanksgiving is about enjoying all those classic comfort food favorites that we get but once a year. But that doesn’t mean you can’t bring a few new healthy dishes to the table. Here are some yummy...
3 Ways To Stay Happy & Calm This Holiday Season
Stay Happy & Calm this Holiday Season Holidays should be fun. But let’s face it - from the mile-high end-of-year to-do lists to the family politics to shopping overwhelm, this time of year can be a drag. Then add on the natural dip in our moods due to less sunlight...
Should You Try a Hydra Facial?
Should You Try A Hydra Facial? YES! Our new facial services are booking up fast! Have you tried a hydra facial yet? They are the perfect way to keep your glow throughout the cold months and holidays! Is Hydra Facial For Me? Here’s how to know if a hydra facial is for...
Healthy Halloween Mocktail Recipes
No trick-or-treating required for these tempting tipples! Celebrate autumn and spooky season the healthy way - with immune-boosting mocktails:
What is Biohacking?
What is Biohacking? We never stop learning at On-Point 🤓 Most recently, our founder and acupuncturist Kacy, returned from the amazing 7th Annual Biohacking Conference with her brain PACKED full of incredible new strategies, tools, and resources to improve our health....
Pro-tect Your Gut with Probiotics
Pro-tect Your Gut with Probiotics We’ve got your bacc! Probiotics are all the rage these days, and for good reason. A healthy gut is essential for almost every body function there is - and a healthy gut needs healthy gut bacteria.Is your gut crying out for probiotics?...
Warm Up to Autumn with Congee
The Benefits Of Chinese Medicine - In Your Own Kitchen! Congee is one of the simplest ways to enjoy the benefits of Chinese medicine - right in your own kitchen. Congee is a rice porridge (kind of like oatmeal) that is cooked for a long time over low heat. The result...
Autumn Immune Reset
Simple Steps To An Immune Reset What to do now to prepare for a healthy fall. In Chinese medicine, late August and September marks the “fifth season” or “late summer.” Unlike the other traditional seasons, late summer is more of a transitional period rather than a...
Get your glow on with our new series of hydro microdermabrasion facials! 💧💆
What Is Hydro Microdermabrasion? This amazing facial can hydrate, cleanse, exfoliate, revitalizes, and improve blood circulation. Radiofrequency helps to contour and tighten the skin, while Microcurrent with LED therapy decreases puffiness, lifts muscles, calms...
Stress-Free Meal Prep Recipes To Live By 🥗🍱
Life Is Busy. Let's Make It Simpler Meal prepping is one of the simplest ways to make more time in your schedule. It’s great for busy parents who want to give their kids healthy lunches, or the busy professional who has so much on their “plate” already that they never...
