Delicious & Nutritious Thanksgiving Recipes

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Make a Feast that Fuels You With These Nutritious Thanksgiving Recipes

Thanksgiving is about enjoying all those classic comfort food favorites that we get but once a year. But that doesn’t mean you can’t bring a few new healthy dishes to the table.

Green Eats For A Lucky March

Here are some yummy recipes to kick your Turkey Day spread a healthy kick:

Spaghetti Squash, Brussels Sprouts, And Crispy Shallots

Roasted Vegetable Galette

Cranberry Orange Quinoa Salad

Paleo Pumpkin Pie Cupcakes

Superfoods Hot Apple Cider

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Try Neurofeedback At Home With Myndlift

On Point Health & Wellness is now offering Myndlift – an easy-to-use neurofeedback therapy you can use at home!

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Asian Pear: The Lung Soother

The Asian pear is a crisp fruit that tastes a bit like a cross between an apple and a pear. They are commonly used in many Asian countries (like China, Japan, and Korea), and are slowly becoming a popular snack here in the West, too.

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Heart-Opening Yoga: Open Up With Upward Dog

You could be in need of some gentle heart and chest opening yoga. Heart-opening yoga stretches your chest, back, and core to promote good circulation and muscle relaxation through your chest. These types of yoga poses are particularly good for your cardiovascular system, lungs, and posture.

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