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All Level Yoga

All Level Yoga

Instructor: Crystal                   This class is a blend of level 1 and level 2. Suitable for someone with a consistent practice and for the seasoned practitioner. Options for those who wish to find and explore their edge, while simultaneously honoring students who...
Booty Barre & Core

Booty Barre & Core

Instructor: Sarah            This class takes place in the Turf Room.
Open Flow / Mixed Levels

Open Flow / Mixed Levels

Instructor: Julie               Pairing postures with breath we create a moving meditation while improving our strength, flexibility and balance. Prior yoga experience is helpful. Also called Vinyasa Yoga or Power Yoga depending on where you are from. A mixed level...

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