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All Level Yoga

All Level Yoga

Instructor: Crystal                   This class is a blend of level 1 and level 2. Suitable for someone with a consistent practice and for the seasoned practitioner. Options for those who wish to find and explore their edge, while simultaneously honoring students who...
Yin Yang Yoga

Yin Yang Yoga

Instructor: Carolyn            Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures. This class will combine the active and traditional asana...

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