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Warming Harvest Lentil Soup

Warming Harvest Lentil Soup

Warming Harvest Lentil Soup ; Warm Up to Fall with Healthy, Hearty Soup! The trick to staying healthy all autumn long is by staying WARM! Feasting on nourishing soup is one of Chinese Medicine’s simplest secrets for staying healthy, energized, and strong.  Here’s why...
Strawberry Chia Watermelon Smoothie

Strawberry Chia Watermelon Smoothie

Strawberry Chia Watermelon Smoothie ; Simple Watermelon Smoothie Ingredients 1 1/2 cups fresh watermelon (cubed // black seeds removed) 1 cup frozen strawberries 1/2 medium ripe banana (previously peeled // chopped and frozen) 1/2 – 3/4 cup unsweetened plain...
Healthy Summer Recipe: Corn & Avocado Salad

Healthy Summer Recipe: Corn & Avocado Salad

HEALTHY SUMMER RECIPE: CORN & AVOCADO SALAD ; This salad is perfect for a backyard barbeque or weeknight side. These ingredients are packed with immune-boosting vitamins and minerals, omega-3 fatty acids, and vibrant antioxidants. Get The Recipe Healthy Corn &...

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