What’s Better Than Ice Cream? Healthy Ice Cream Alternatives!
Try These Healthy Ice Cream Alternatives Today!July is National Ice Cream month – and for good reason!
This is one of the hottest months, full of summer fun that requires a delicious cool-down treat from time to time. Unfortunately, ice cream can pose some big problems for your digestive system.
![IceCream Healthy Ice Cream Alternatives](https://on-pointacu.com/files/uploads/2022/06/share__0009_5-IceCream.jpg)
In Chinese medicine, cold and iced foods (especially dairy like ice cream) put out your “digestive fire.” This can lead to bloating, indigestion, weight gain, and fatigue. Instead, why not try a delicious, healthy ice cream alternative?
Here are some of our favorite healthy summer treats:
Banana “Ice Cream”
Salted Watermelon Mint Cooler
Mango Chili Ginger Popsicles
Need more help than a shopping list and recipes?
Book a consultation with On Point’s healthy eating expert and health coach!