The Benefits Of Chinese Medicine – In Your Own Kitchen!
Congee is one of the simplest ways to enjoy the benefits of Chinese medicine – right in your own kitchen. Congee is a rice porridge (kind of like oatmeal) that is cooked for a long time over low heat. The result is an utterly nourishing bowl of qi and immune-boosting power!
Why We Love Congee!
We love congee at On-Point Health & Wellness because it is so easy to make (you can even make it overnight in a slow cooker) and you can add whatever toppings you like to make the recipe your own.
For added immunity, we recommend adding things like…