What's On At On-Point
Keep Up With Updates From On-Point Health & Wellness in Beckley WV
Shoo, Shoo Cold and Flu – Holistic Cold And Flu Remedies
Shoo, Shoo Cold and Flu - Holistic Cold & Flu Remedies The Fall season we all seem to love is here, with nice cool mornings, golden leaves, and warm, wonderful aromas inside and outside. But, it’s also prime cold and flu season too, with scratchy sore throats,...
4 Ways Massage Is Incredibly Beneficial for Mothers-To-Be
4 Ways Massage Is Incredibly Beneficial for Mothers-To-Be Getting a massage feels great. This is, of course, common knowledge. What many do not know is that it's also especially good for the health of expectant mothers. Keep reading to learn how prenatal massage can...
Why Yoga?
Why Do Yoga? Yoga is the best exercise you can do for total body and mind fitness, a point which is difficult to argue with. At its core, yoga is an exercise and exercise is always good, there's just no denying that fact. It feels good to work out the body. Not only...
Yoga For New Mothers
Yoga For New Mothers There's no question that for most practitioners, getting back to your yoga routine after a pregnancy can't come soon enough. Carrying a little one for nine months does a particular variety of "things" to your body, so of course, you want to get...
Dry Needling and Acupuncture: What’s the difference?
Dry Needling and Acupuncture: What’s the difference? In recent years there’s been a fiery debate gradually building between licensed acupuncturists and physical therapists, and that is, what are the differences between dry needling and acupuncture? If you’re asking...
Treating Migraines With Acupuncture and Massage
Treat Migraines With Acupuncture Not Your Common Headache One of the most common ailments we see in the clinic is headaches and migraines. It is estimated that 50 million Americans suffer from headaches or migraines- which is no surprise considering our modern...
Ease Lower Back Issues with Yoga
Yoga For Lower Back Issues There are no two ways about it, Yoga is hugely beneficial for counteracting the anxiety and depression. The lumbar region of the lower back is an area that becomes a trouble spot for many at some point or another. Regardless if you have a...
Acupuncture to Treat Golf Aches, Pains, and Injuries
Golfing and Acupuncture For many, golf is the sport of choice due to its low impact nature. Simply put, there's no running, jumping and the risk of physical injury is nil to none. The truth is, however, the act of golfing does take its toll on your body, especially...
Treating Childhood Eczema with Acupuncture and Herbs
Treating Childhood Eczema with Acupuncture and Herbs Those familiar with eczema are most likely aware that the red, itchy rash can vary in size from something as small as a barely noticeable patch of dry skin to conditions capable of covering the entire body. Although...
Four Yoga Poses For Alleviating Stress And Depression
Four Yoga Poses For Alleviating Stress And Depression There are no two ways about it, Yoga is hugely beneficial for counteracting the anxiety and depression. There are no two ways about it, Yoga is hugely beneficial for counteracting the anxiety and depression. Since...
Understanding Yoga and Weight Loss
Yoga and Weight Loss To understand the mechanics of how a yoga practice and weight loss are connected, it is important to grasp the elements of personal health which make yoga what it is: an exercise of the body, mind, and soul. Understanding Yoga and Weight Loss For...
Fight Holiday Madness with Yoga
Fight the Holiday Madness with Yoga Yoga and relaxation help ease the tension during this holiday season The Issue Americans are among the busiest people in the world. From working long hours to spending the most money per capita each Christmas, Americans are always...
