Aug 30, 2022 | Alternative Medicine, Food & Nutrition, Recipes
Asian Pear: The Lung Soother Moistens, reduces phlegm, and protects the delicate Lung. ; Asian Pears are a delicious way to heal your lungs! The Asian pear is a crisp fruit that tastes a bit like a cross between an apple and a pear. They are commonly used in many...
Aug 26, 2022 | Alternative Medicine, Yoga
Heart-Opening Yoga: Open Up With Upward Dog A simple yoga pose for lung and heart health. ; Use Heart-Opening Yoga For Lung & Heart Health Ask Yourself These Questions: 🎈Do you feel tight or restricted in your chest? 😮💨Do you get winded easily? 🥷Do you feel...
