Try These Tips To Prevent Allergies Naturally
Over 50 million people suffer through seasonal allergies each year. Even more people struggle with unidentified allergies and food intolerances year-round.
If you’ve been struggling with pesky allergies, but unsure of how to find lasting relief, we’ve got good news: natural remedies that fix the root cause can help. Here are some tips we give our patients to live allergy-free.
Fill your plate with antioxidants.
Antioxidants help your immune cells function better. They also reduce the issues that make you more susceptible to allergies (like inflammation and oxidative stress). Eat lots of citrus fruits, leafy greens, berries, and foods with omega-3 fatty acids. Scroll down to find some delicious spring salad recipes that put these antioxidants into action!
Get weekly acupuncture.
Acupuncture isn’t just for reducing pain and easing stress. It is incredible for reducing allergy symptoms and keeping your immune system from overreacting to harmless allergens.
Get an allergy test.
Knowing what throws your immune system into a sniffling mess is the first step to getting lasting relief from allergies. From there, you can create a better plan to avoid, restore balance, and reintroduce allergens in a way that builds your body’s resilience from the root.
Prevent Allergies With Allergy Testing At On-Point Health & WellnessReady to get to the bottom of your allergies for good? Come in for allergy testing at On Point. Here’s how it works…
Give A Hair Sample
Our allergy testing is fast and easy. No need to make an appointment, just stop into our clinic and we’ll start the process!
Pinpoint Your Allergies
Your allergy testing results will provide a list of food intolerances, environmental allergies, and current levels of heavy metals in your body to help us target your specific allergies.
We’ll create a holistic plan that helps you rebuild your immune system and grow more resilient towards these and other allergens.
Ready to stop sniffling and get lasting allergy relief?
Schedule your Allergy Test at On-Point Health & Wellness TODAY!