Shoo, Shoo Cold and Flu – Holistic Cold And Flu Remedies
Shoo, Shoo Cold and Flu - Holistic Cold & Flu Remedies ; The Fall season we all seem to love is here, with nice cool mornings, golden leaves, and warm, wonderful aromas inside and outside. But, it’s also prime cold and flu season too, with scratchy sore throats,...
4 Ways Massage Is Incredibly Beneficial for Mothers-To-Be
4 Ways Massage Is Incredibly Beneficial for Mothers-To-Be ; Getting a massage feels great. This is, of course, common knowledge. What many do not know is that it’s also especially good for the health of expectant mothers. Keep reading to learn how prenatal...Why Yoga?
Why Do Yoga? Yoga is the best exercise you can do for total body and mind fitness, a point which is difficult to argue with. ; At its core, yoga is an exercise and exercise is always good, there’s just no denying that fact. It feels good to work out the body....
Yoga For New Mothers
Yoga For New Mothers There's no question that for most practitioners, getting back to your yoga routine after a pregnancy can't come soon enough. ; Carrying a little one for nine months does a particular variety of “things” to your body, so of course, you...