Aug 30, 2022 | Alternative Medicine, Food & Nutrition, Recipes
Asian Pear: The Lung Soother Moistens, reduces phlegm, and protects the delicate Lung. ; Asian Pears are a delicious way to heal your lungs! The Asian pear is a crisp fruit that tastes a bit like a cross between an apple and a pear. They are commonly used in many...
Aug 26, 2022 | Alternative Medicine, Yoga
Heart-Opening Yoga: Open Up With Upward Dog A simple yoga pose for lung and heart health. ; Use Heart-Opening Yoga For Lung & Heart Health Ask Yourself These Questions: 🎈Do you feel tight or restricted in your chest? 😮💨Do you get winded easily? 🥷Do you feel...
Aug 22, 2022 | Alternative Medicine, Treatments, Wellness
Meet The Metal Element How Acupuncture Can Help You THRIVE This Fall! ; Use Acupuncture For Metal Element Imbalance Meet the Metal Element In Chinese medicine, each season has its own element that represents the nature of that time of year. For fall, that element is...
Jul 31, 2020 | Alternative Medicine
Beat the Heat I: The Health Benefits of Watermelon ; Watermelon is a beloved summer treat, but did you know that it can actually help you stay healthy and cool? Here are a few amazing benefits of watermelon: Keeps you hydrated Packed with vitamins like Vitamin C, A,...