Watermelon is a beloved summer treat, but did you know that it can actually help you stay healthy and cool? Here are a few amazing benefits of watermelon:
Keeps you hydrated
Packed with vitamins like Vitamin C, A, and carotenoids
Contains lycopene with helps with heart health
Relieves muscular soreness
Rich in digestion-boosting fiber
Let’s put watermelon to work with a simple watermelon smoothie!