Understanding Yoga and Weight Loss
Yoga and Weight Loss To understand the mechanics of how a yoga practice and weight loss are connected, it is important to grasp the elements of personal health which make yoga what it is: an exercise of the body, mind, and soul. ; Understanding Yoga and Weight Loss...Why Yoga Instructors Should be Licensed
Why Yoga Instructors Should Be Licensed Is your yoga instructor a licensed professional? Here at The Yoga Studio, all of our instructors are licensed in their practice and teaching of yoga. ; The Issue It’s no surprise that yoga classes have been popping up...