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Healthy Valentine’s Dinner For Two:  Heart & Brain

Healthy Valentine’s Dinner For Two: Heart & Brain

Healthy Valentine’s Dinner For Two: Heart & Brain Sumac Spiced Salmon with Pomegranate Jewels ; Try This Healthy Valentine’s Dinner For Two Need a Valentine’s Day dinner that will impress your love and keep them healthy? Look no further than this elegant...
Spring is here, let’s get moving!

Spring is here, let’s get moving!

Spring is here, let’s get moving! ; Spring is here, let’s get moving! In Chinese medicine, spring is the season of movement. Nature awakens, the earth starts to stir, and the quiet of winter starts to fade. If you’re feeling active, energized, or even restless, that’s...
ADHD Challenges? Neurofeedback Helps

ADHD Challenges? Neurofeedback Helps

ADHD Challenges? Neurofeedback Helps ; How Is 2021 Shaping Up For You? ADHD can be a tricky condition to manage, but there is always new research shedding light on potential treatments for children and adults. Neurofeedback, or QEEG, is one of the most promising...

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