3 Ways To Detox This Spring At On-Point Health & Wellness

Spring is detox season! Enjoy a healthy, holistic detox at On-Point!

But first, why detox in spring?

While many people feel motivated to take on a detox or cleanse around New Year’s, most Chinese medicine practitioners recommend waiting until spring. Why?

In winter, it’s best to keep our diets and activities gentle, warm, and nourishing. Many detox foods and activities are cold and draining in nature, so it’s best to save these for the warmer, more active days of spring.

3 Ways To Detox In The Spring

Spring is detox season at On-Point!

So, if you’ve been wanting to start a detox and feel revived, now is the time! May and June are the perfect months to refresh your body, mind, and skin with a holistic detox. Start eating lighter, fresher foods and drinking plenty of lemon water.

Then, enjoy at least one of these three detoxifying therapies at least 1-2 times per week throughout the next few weeks to feel brand new:

Infrared Sauna Sessions

Infrared saunas promote a deeply detoxifying sweat. After your sauna session, you’ll feel cleansed and refreshed. Drink plenty of water to rehydrate and help your body continue the detoxification process.


Holistic Facials

Your skin needs help detoxing just as much as your insides do. The skin is exposed to environmental toxins, pollution, makeup and personal care chemicals, and more throughout the day. Our holistic facials cleanse the pores from dirt, germs, and chemicals and replenish the skin with healing natural botanicals.


Detox Foot Soak

Detoxing can be as simple as relaxing in a nice warm foot bath. Our ionic detox foot baths pull out excess toxins and increase cleansing circulation through the lymph system.


Call To Book A Session Today

Try Neurofeedback At Home With Myndlift

Experience The Power Of Neurofeedback At Home If you love the results you’ve been getting with neurofeedback, or have always wanted to try neurofeedback for the first time, we have an exciting opportunity for you! On Point Health & Wellness is now offering...

Asian Pear: The Lung Soother

Asian Pears are a delicious way to heal your lungs! The Asian pear is a crisp fruit that tastes a bit like a cross between an apple and a pear. They are commonly used in many Asian countries (like China, Japan, and Korea), and are slowly becoming a popular snack here...

Heart-Opening Yoga: Open Up With Upward Dog

Use Heart-Opening Yoga For Lung & Heart Health Ask Yourself These Questions: 🎈Do you feel tight or restricted in your chest? 😮‍💨Do you get winded easily? 🥷Do you feel closed off to the world or people around you? If You Answered YES To Any / All Of These: You...

Acupuncture For Metal Element Imbalance

Use Acupuncture For Metal Element Imbalance Meet the Metal Element In Chinese medicine, each season has its own element that represents the nature of that time of year. For fall, that element is metal.  For centuries practitioners have used acupuncture for metal...

Healthy Back-To-School Breakfasts

Breakfast is the most important meal of the day! This is especially true when you’re a growing kid who’s off to a long day at school! But, not just any breakfast will do. Sugary cereals and processed breakfast foods can lead to poor focus and irritability. The right...

Release Back-to-School Stress in the Salt Cave

Manage Your Child's Back-To-School Stress With Halotherapy Does shopping for school supplies and balancing schedules have you and your family tense with stress? A weekly trip to our sanctuary salt cave is just what the doctor ordered to beat Back-To-School Stress! ...

Get Acne-Free Skin Glow Facials And Light Therapy

Try Our Top Services For Glowing, Acne-Free Skin Hopefully you’ve made the most of summer this year, enjoying lots of sunshine and spending time outdoors. If you have, however, you may notice that your skin is in need of some end-of-summer TLC. On-Point Has The...

Manage Your Child’s ADHD and Anxiety Naturally With Neurofeedback

How To Manage Your Child's ADHD and Anxiety Naturally If your child struggles with anxiety or ADHD, they’re not alone. Almost 10% of school-aged children are diagnosed with anxiety, and 1 in 5 struggle with ADHD or other learning challenges. These issues are just as...

July Special: Get A FREE Yoga Class With Any Service

Would A FREE Yoga Class Help You Get Started? Did you know that yoga and our wellness services go together like hot dogs and fireworks? When you combine yoga with services like acupuncture or massage, you get an even more powerful healing experience. That’s why we’re...

3 Ways Acupuncture Supports Veteran Health

Did You Know Acupuncture Supports Veterans Health? We owe our freedom to our veterans. At On Point, we are proud to serve many of our local vets to help them overcome their health issues with a holistic approach. Are you a veteran, or do you know a veteran who could...

Pin It on Pinterest

Share This