fbpx

Pickleball Injuries

Get Back to the Game Better than Before at On-Point Health & Wellness

Pickleball Injuries Are Common

Pickleball is becoming increasingly popular as a low-impact way to stay active. But, just because pickleball is relatively accessible and safe doesn’t mean there’s no risk of injury.

Pickleball Injuries

Pickleball Injuries Are Treatable & Preventable.

Pickleball injuries are becoming more common as more people of all ages and abilities take up the game. Thankfully, most of these injuries are treatable and preventable with the holistic sports therapies from On Point. Common ailments associated with Pickleball Injuries include:

Shoulder Pain

The shoulder is one of the most common areas of overuse when playing pickleball. The rotator cuff is a complex joint that connects various muscles, tendons, and ligaments together, allowing for the full motion of the shoulder joint. Because pickleball requires lots of rotation and momentum coming from the rotator cuff, it’s commonly overextended, which causes pain and injury.

Back Pain

Back pain is common in almost any sport, but especially pickleball. Back pain can occur when you don’t warm up properly before playing, don’t practice with the proper stance or posture, or simply over-exert yourself.

Wrist Pain

With all the swinging involved in pickleball, it’s no wonder that wrist pain is one of the most common complaints we see here at On Point. Tendinitis is the most common issue that plagues pickleball players, but it’s also possible to break or sprain your wrist if you fall back on it during play.

On-Point Health & Wellness In Beckley WV Can Help.

The solution? Acupuncture, massage, and cupping are great therapies to support your pickleball game. We’ll address issues like weakness, tightness, trigger points, and range of motion. Then, we encourage better game performance and stamina so you can get back on the court with confidence.

Feel Better, Play Better

Call On-Point Health & Wellness Today!

Manage Your Child’s ADHD and Anxiety Naturally With Neurofeedback

How To Manage Your Child's ADHD and Anxiety Naturally If your child struggles with anxiety or ADHD, they’re not alone. Almost 10% of school-aged children are diagnosed with anxiety, and 1 in 5 struggle with ADHD or other learning challenges. These issues are just as...

July Special: Get A FREE Yoga Class With Any Service

Would A FREE Yoga Class Help You Get Started? Did you know that yoga and our wellness services go together like hot dogs and fireworks? When you combine yoga with services like acupuncture or massage, you get an even more powerful healing experience. That’s why we’re...

3 Ways Acupuncture Supports Veteran Health

Did You Know Acupuncture Supports Veterans Health? We owe our freedom to our veterans. At On Point, we are proud to serve many of our local vets to help them overcome their health issues with a holistic approach. Are you a veteran, or do you know a veteran who could...

What’s Better Than Ice Cream? Healthy Ice Cream Alternatives!

July is National Ice Cream month – and for good reason! This is one of the hottest months, full of summer fun that requires a delicious cool-down treat from time to time. Unfortunately, ice cream can pose some big problems for your digestive system. In Chinese...

Holistic Care For Expectant Moms-To-Be

Holistic care for expectant moms-to-be at On-Point Health & Wellness Having a healthy baby starts with nurturing yourself. Are you giving yourself the self-care your body needs to conceive and thrive in pregnancy?  Try On-Point's Holistic Care For Expectant...

Will Yoga Help You Reach Your Health or Fitness Goals?

It's Almost July.  Will Yoga Help You Reach Your 2022 Wellness Goals? We’re halfway through the year…how are your 2022 wellness goals coming along? Maybe you’re hitting all your targets. Or maybe you fell off track a while ago. No matter how things are going for you,...

Healthy Backyard BBQ Recipes You’ll Love

Looking For Healthy Backyard BBQ Recipes This Summer? Barbecue season is here! Let’s fire up the grill with tasty – yet healthy – meals that the whole family will enjoy. Healthy Grilling Recipes to Try this Summer Need more help than a shopping list and recipes? Book...

Salt Room Therapy for Allergy Relief

Ready To Try Salt Room Therapy for Allergy Relief? If you’ve been sneezing and sniffling lately, you’re not alone. Right now, pollen counts are through the roof as trees, weeds, and grasses flourish in early summer. Good news…people around the world have been using...

Have You Tried These 3 Summer Detox Therapies?

Summer Detox Therapies At On-Point Health & Wellness Summertime should be fun and carefree. But if you’re bogged down by a hefty toxic load, summer’s heat and humidity can exacerbate your health issues. On-Point's Summer Detox Therapies are in order! Naturally...

Neurofeedback Brain Map For ADHD, Depression, Anxiety, And More

School’s out. Neurofeedback is in session! What can we do to help our children? We can learn to work with the brain, instead of against it. That’s where neurofeedback comes in. Practicioners world-wide are using Neurofeedback Brain Map for ADHD, Depression, anxiety,...

Pin It on Pinterest

Share This