Are You Having Trouble Sleeping?
There’s nothing more frustrating than lying awake at night trying your hardest to fall asleep. Only to make yourself more stressed, more frustrated, and more agitated that you can’t sleep!
If this sounds familiar, acupuncture can help. At On Point, we’ve helped countless people restore their sleep schedules and get the rest their bodies need. Oftentimes, we see the same root issues that make getting to sleep feel like a struggle:
Simple reasons you may be losing sleep:
- Too much stress is overstimulating your brain at night.
- Your daily routine or schedule is sabotaging your sleep quality.
- There’s an imbalance in the body that’s causing a change in your hormones and circadian rhythm.