Beat the Heat II: Essential Oils for Sunburn Relief

Essential Oils For Sunburns

Has the summer sun left you red as a watermelon? In addition to eating lots of watermelon to nourish your skin and reduce inflammation from your sunburn, here are some simple essential oils that can help your skin heal naturally.

Roman Chamomile

Chamomile is known for it’s relaxing properties and this essential oil can be used to soothe the skin after a burn. You can also drink chamomile tea to soothe from the inside out.


Lavender is a calming and cooling oil that fights inflammation.


Peppermint is extremely cooling and helping to reduce sunburn pain.

When using essential oils topically, always be sure to blend with a carrier oil like almond or neem oil before putting on the skin.

Heal Naturally With This DIY Sunburn Cream (Courtesy of DoTERRA)

1 cup aloe vera juice
1 teaspoon vitamin E
8 drops Lavender oil
8 drops Melaleuca oil

Ready for your Nutritional Consultation?

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