Warm Up with Winter Soups

;

Warm Up With A Hearty Winter Soup

There’s no better month to enjoy lots of warming soups than January!  Try this Spicy Red Lentil soup – it’s packed with healthy veggies, energy-boosting lentils, and warming spices like coriander, ginger, and cumin.

Green Eats For A Lucky March

Why We This Spicy Winter Soup!

Along with filling your belly with lots of nutrients, this Spicy Lentil soup also:

  • Improves circulation
  • Boosts the immune system
  • Relieves cold-type aches and pains
  • Stimulates healthy digestion

Click the link below to try the recipe yourself, and warm up with a bowl tonight!

Get The Recipe At:

delicious.com.au

Get The Recipe

Try Neurofeedback At Home With Myndlift

On Point Health & Wellness is now offering Myndlift – an easy-to-use neurofeedback therapy you can use at home!

Read More

Asian Pear: The Lung Soother

The Asian pear is a crisp fruit that tastes a bit like a cross between an apple and a pear. They are commonly used in many Asian countries (like China, Japan, and Korea), and are slowly becoming a popular snack here in the West, too.

Read More

Heart-Opening Yoga: Open Up With Upward Dog

You could be in need of some gentle heart and chest opening yoga. Heart-opening yoga stretches your chest, back, and core to promote good circulation and muscle relaxation through your chest. These types of yoga poses are particularly good for your cardiovascular system, lungs, and posture.

Read More

Pin It on Pinterest

Share This