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Self-Love Tips to Boost Your Mood

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Boost Your Mood With These Low-Impact Tips

It’s the month of love – and that includes self-love. Try these simple ways to treat yourself to some extra special self care this month to heal your mind, body, and soul.
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Check Out Our Tips To Boost Your Mood

Tip #1: Infuse your space with self-love scents.

Certain essential oils have been shown to increase feelings of self-love and self-worth. Start the day by dabbing a drop of bergamot, rose, or jasmine oil on your wrist. Or, make a DIY aromatherapy spray to spritz when you need that extra boost of confidence.

Tip #2: Create a self-love music playlist.

We all have those songs that make us feel powerful and confident. Gather your favorite power-tunes into a self-love playlist and listen on repeat!

Tip #3: Try self-love meditations.

If you are new to the idea of self-love, start with a guided meditation like this one to learn how to train your mind to think more positively about yourself.

Tip #4: Enhance your self-care routine with a facial kit.

With a gua sha and facial cupping set, you can significantly improve your skin’s quality and youthfulness in just minutes a day. Plus, it’s incredibly soothing and perfect to relieve stress before bed!

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