Will Yoga Help You Reach Your Health or Fitness Goals? July Special: FREE Yoga Class With Any Service You Book ; It’s Almost July. Will Yoga Help You Reach Your 2022 Wellness Goals? We’re halfway through the year…how are your 2022 wellness goals coming along?...
Yoga and Weight Loss To understand the mechanics of how a yoga practice and weight loss are connected, it is important to grasp the elements of personal health which make yoga what it is: an exercise of the body, mind, and soul. ; Understanding Yoga and Weight Loss...
