Sep 8, 2021 | Food & Nutrition
Warm Up to Autumn with Congee ; The Benefits Of Chinese Medicine – In Your Own Kitchen! Congee is one of the simplest ways to enjoy the benefits of Chinese medicine – right in your own kitchen. Congee is a rice porridge (kind of like oatmeal) that is...
Aug 30, 2022 | Alternative Medicine, Food & Nutrition, Recipes
Asian Pear: The Lung Soother Moistens, reduces phlegm, and protects the delicate Lung. ; Asian Pears are a delicious way to heal your lungs! The Asian pear is a crisp fruit that tastes a bit like a cross between an apple and a pear. They are commonly used in many...
Nov 8, 2018 | Alternative Medicine
Shoo, Shoo Cold and Flu - Holistic Cold & Flu Remedies ; The Fall season we all seem to love is here, with nice cool mornings, golden leaves, and warm, wonderful aromas inside and outside. But, it’s also prime cold and flu season too, with scratchy sore throats,...
