Sep 8, 2021 | Food & Nutrition
Warm Up to Autumn with Congee ; The Benefits Of Chinese Medicine – In Your Own Kitchen! Congee is one of the simplest ways to enjoy the benefits of Chinese medicine – right in your own kitchen. Congee is a rice porridge (kind of like oatmeal) that is...
Aug 2, 2021 | Food & Nutrition
Stress-Free Meal Prep Recipes To Live By 🥗🍱 ; Life Is Busy. Let’s Make It Simpler Meal prepping is one of the simplest ways to make more time in your schedule. It’s great for busy parents who want to give their kids healthy lunches, or the busy professional who...
Jun 28, 2021 | Food & Nutrition
Need An Excuse To Eat More Watermelon? Here Are Five: ; What’s big and round and the best summer fruit in town? WATERMELON! Watermelon is the perfect fruit for these hot July days. We’re nuts for watermelon here in the clinic, and for good reason! Watermelon isn’t...
May 31, 2021 | Food & Nutrition, Recipes
RECIPE: June Gloom Blueberry Detox Smoothie ; We’re Loving This June Gloom Blueberry Detox Smoothie Feeling the summertime blues? Perk up with this sweet and nutritious blueberry smoothie, courtesy of Detoxinista. It’s packed with antioxidants, vitamins, and...
May 19, 2021 | Alternative Medicine, Food & Nutrition, Treatments
How to Detox Safely in Summer ; Summer is an excellent time to detox there’s tons of fresh produce to fill you up, and the beautiful weather invites you off the couch and onto the hiking trails. But to detox safely and effectively, you’ll need to follow a few...
Mar 2, 2021 | Food & Nutrition
Delicious Green Eats & Drinks for a Lucky March! ; Green Eats For A Lucky March From St. Patrick’s Day to the Spring Equinox, a bright spring green is everywhere in March. Celebrate the season the healthy way with these tempting green treats! Try These Green Eats...
