Aug 26, 2022 | Alternative Medicine, Yoga
Heart-Opening Yoga: Open Up With Upward Dog A simple yoga pose for lung and heart health. ; Use Heart-Opening Yoga For Lung & Heart Health Ask Yourself These Questions: 🎈Do you feel tight or restricted in your chest? 😮💨Do you get winded easily? 🥷Do you feel...
Aug 3, 2022 | Alternative Medicine, Kids, Treatments, Wellness
Release Back-to-School Stress in the Salt Cave Make a trip to the salt cave a special back-to-school celebration! ; Manage Your Child’s Back-To-School Stress With Halotherapy Does shopping for school supplies and balancing schedules have you and your family...
Mar 11, 2021 | Uncategorized
Spring is here, let’s get moving! ; Spring is here, let’s get moving! In Chinese medicine, spring is the season of movement. Nature awakens, the earth starts to stir, and the quiet of winter starts to fade. If you’re feeling active, energized, or even restless, that’s...
Oct 14, 2020 | Alternative Medicine
Is Cupping Right For You? ; By now, most people have heard of cupping and how it can be an amazing way to relieve stress, tension, and even improve lung health. But some people are still on the fence about whether they should try it and if it’s right for them. When...